Saturday, August 24, 2013

Morning Walks

Getting some quiet time in the mornings, plus some great exercise, has been good for my soul!

My mom always went on walks and I can see now why she stuck with it - I like seeing the sunrise and having time to think about my day, talk to myself a bit, say a prayer, and then work up a sweat. It's a great combo! Here are some of my recent sunrises on my urban walks - not a lot of scenery around me so it's best to look up to find some beauty in the desert.






1 comment:

Becky said...

Those are great pictures Shan. Keep up the good work with the no sugar and the walking.